On the 4th of January, I posted my New Year’s Resolutions for 2023. Here is a short update, a month-and-a-half later.

I need to lose 50lbs. Simple as that. During Covid, I became the fattest I’ve ever been. Not acceptable. Current weight: 17st 12lb (250lb). Goal weight by Summer: 14st 5lb (201lb).

Me (04/01/2023)

Well, a consistent regimes of (1) jogging every day, and (2) junk food portion control, mean my current weight is now 16st 10lb (234lb). That is a great start. Let’s keep it up!

My other four goals on the list are in progress, but the achievements so far aren’t as solid as my weight loss. Therefore, I’ll update on those later.

© 2023 Bryan A. J. Parry